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Best Fitness Tracker for Seniors: Fitbit, Garmin, and More!

Senior man using a fitness tracker smartwatch

The marketplace for wearable devices is exploding. And if there’s one type of wearable that’s most popular and in-demand, it’s the fitness tracker. The benefits of fitness trackers by Fitbit, Garmin, and others make them particularly valuable for an older demographic, including seniors and elderly individuals.

Fitness trackers are versatile and convenient. They can do a number of things such as monitor heart rate, track sleep, and encourage physical exercise while also being unobtrusive, accessible, and simple to use. This makes them ideal for seniors who need health insights and accountability, but don’t want to figure out another complicated piece of technology.

With so many choices on the market, we’ve decided to simplify the matter and create a comprehensive list of the 9 best fitness trackers for seniors and elderly individuals.

Fitbit Charge 3

For the senior who wants all of the functionality that comes with today’s most advanced fitness trackers, but prefers a seamless watch that’s simple to use, the Fitbit Charge 3 is ideal.

Black Fitbit Charge 3 Against White Background

The slim tracker automatically measures calorie burn, heart rate, sleep, and exercise (among other things).

It also features a seven-day battery life and two-hour charge time.

The display on the Fitbit Charge 3 is the smallest of the fitness watches that we review, so if you’d like a larger screen then you may want to consider one of the other activity trackers.

  • Screen SizeThe square inch size of the display – 1 inch
  • Color DisplayIs the screen in color? – No color
  • GPS TrackingCan the device track GPS on its own or does it need a nearby smartphone to track GPS? – Requires bluetooth-connected smartphone
  • Exercise ModesNumber of exercises the fitness tracker has specific settings for – 15+ Modes
  • Battery LifeHow long the battery lasts before needing a full recharge – Up to 7 days before requiring recharge
  • Steps CounterDoes the fitness tracker record your steps? – Yes
  • Heart Rate MonitorDoes the fitness tracker monitor your heart rate? – Yes
  • Sleep MonitorDoes the fitness tracker monitor your sleep? – Yes
  • Calories Burned TrackerDoes the fitness tracker record the number of calories you burn? – Yes
  • RainproofCan you wear the device in the rain? – Yes
  • ShowerproofCan you wear the device in the shower? – Yes
  • SwimproofCan you wear the device while swimming? – Yes, up to 50 meters deep
  • Smartphone AppCan you check your health stats on your smartphone?Yes, download the app here
  • Computer & Tablet AppCan you check your health stats on a computer or tablet?Yes, download the app here
  • Ask AlexaCan you ask an Alexa-enabled device to announce your health stats?Yes, through this Alexa Skill
  • 3rd Party AppsCan you download 3rd party apps onto the fitness tracker? – No
  • Customizable Clock FaceIs the clock face customizable? – Yes
  • Stores & Plays MusicCan you store music on the fitness tracker and play that music via bluetooth-connected headphones? – No
  • Sedentary Move RemindersDoes the fitness tracker remind you to get up and move? – Yes
  • Call & Text NotificationsDoes the device show notifications when you receive a phone call or text message? – Yes
  • Calendar AlertsDoes the fitness tracker show alerts from your smartphone calendar? – Yes

Get your Fitbit Charge 3 today!


Fitbit Versa

For the senior who wants a fitness tracker with a few more smart features, the Fitbit Versa is the way to go.

Grey Fitbit Versa Against White Background

It can do everything that the Charge 3 can do, but features a larger touchscreen interface, color display, and the ability to store 300+ songs.

There’s even an on-screen coach to help you through short, daily workouts. Sync with your phone to receive call, text, email, and calendar notifications.

  • Screen SizeThe square inch size of the display – 1.34 inches
  • Color DisplayIs the screen in color? – Yes
  • GPS TrackingCan the device track GPS on its own or does it need a nearby smartphone to track GPS? – Requires bluetooth-connected smartphone
  • Exercise ModesNumber of exercises the fitness tracker has specific settings for – 15+ Modes
  • Battery LifeHow long the battery lasts before needing a full recharge – Up to 4 days before requiring recharge
  • Steps CounterDoes the fitness tracker record your steps? – Yes
  • Heart Rate MonitorDoes the fitness tracker monitor your heart rate? – Yes
  • Sleep MonitorDoes the fitness tracker monitor your sleep? – Yes
  • Calories Burned TrackerDoes the fitness tracker record the number of calories you burn? – Yes
  • RainproofCan you wear the device in the rain? – Yes
  • ShowerproofCan you wear the device in the shower? – Yes
  • SwimproofCan you wear the device while swimming? – Yes, up to 50 meters deep
  • Smartphone AppCan you check your health stats on your smartphone?Yes, download the app here
  • Computer & Tablet AppCan you check your health stats on a computer or tablet?Yes, download the app here
  • Ask AlexaCan you ask an Alexa-enabled device to announce your health stats?Yes, through this Alexa Skill
  • 3rd Party AppsCan you download 3rd party apps onto the fitness tracker? – Yes
  • Customizable Clock FaceIs the clock face customizable? – Yes
  • Stores & Plays MusicCan you store music on the fitness tracker and play that music via bluetooth-connected headphones? – Yes; mp3 files only.
  • Sedentary Move RemindersDoes the fitness tracker remind you to get up and move? – Yes
  • Call & Text NotificationsDoes the device show notifications when you receive a phone call or text message? – Yes
  • Calendar AlertsDoes the fitness tracker show alerts from your smartphone calendar? – Yes

Click here to purchase your Fitbit Versa!


Fitbit Ionic

In the Fitbit line of fitness trackers, the Ionic is considered the top model.

BlueGrey Fitbit Ionic Against White Background

In addition to having most of the features included with the Charge 3 and Versa, the Fitbit Ionic also has built-in GPS to track pace, distance, and rates without the need to carry your phone with you.

It also gives you the ability to access your favorite apps for sports, weather, and news.

And with the largest, most durable screen in the industry, you will have the easiest time viewing your screen without having to worry about cracks or scratches.

  • Screen SizeThe square inch size of the display – 1.42 inches
  • Color DisplayIs the screen in color? – Yes
  • GPS TrackingCan the device track GPS on its own or does it need a nearby smartphone to track GPS? – Built-in GPS
  • Exercise ModesNumber of exercises the fitness tracker has specific settings for – 15+ Modes
  • Battery LifeHow long the battery lasts before needing a full recharge – Up to 5 days before requiring recharge
  • Steps CounterDoes the fitness tracker record your steps? – Yes
  • Heart Rate MonitorDoes the fitness tracker monitor your heart rate? – Yes
  • Sleep MonitorDoes the fitness tracker monitor your sleep? – Yes
  • Calories Burned TrackerDoes the fitness tracker record the number of calories you burn? – Yes
  • RainproofCan you wear the device in the rain? – Yes
  • ShowerproofCan you wear the device in the shower? – Yes
  • SwimproofCan you wear the device while swimming? – Yes, up to 50 meters deep
  • Smartphone AppCan you check your health stats on your smartphone?Yes, download the app here
  • Computer & Tablet AppCan you check your health stats on a computer or tablet?Yes, download the app here
  • Ask AlexaCan you ask an Alexa-enabled device to announce your health stats?Yes, through this Alexa Skill
  • 3rd Party AppsCan you download 3rd party apps onto the fitness tracker? – Yes
  • Customizable Clock FaceIs the clock face customizable? – Yes
  • Stores & Plays MusicCan you store music on the fitness tracker and play that music via bluetooth-connected headphones? – Yes; mp3 files only.
  • Sedentary Move RemindersDoes the fitness tracker remind you to get up and move? – Yes
  • Call & Text NotificationsDoes the device show notifications when you receive a phone call or text message? – Yes
  • Calendar AlertsDoes the fitness tracker show alerts from your smartphone calendar? – Yes

Buy your Fitbit Ionic today!


Amazfit Bip

Fitbit isn’t the only name in the industry. The Amazfit Bip smartwatch by Huami has its own list of compelling features, but at a much lower price point.

Cinnabar Red Amazfit Bip Against White Background

Not only can it monitor heart rate 24/7, but it also includes a built-in GPS to track distance and routes in real-time (without the need for your phone). The Amazfit can also receive notifications for SMS, calls, email, Facebook, Twitter, etc.

Best of all, the Amazfit Bip boasts the longest battery life of any fitness tracker: a single 2.5-hour charge can provide up to 30 days of continuous use!

  • Screen SizeThe square inch size of the display – 1.28 inches
  • Color DisplayIs the screen in color? – Yes
  • GPS TrackingCan the device track GPS on its own or does it need a nearby smartphone to track GPS? – Built-in GPS
  • Exercise ModesNumber of exercises the fitness tracker has specific settings for – 4 Modes
  • Battery LifeHow long the battery lasts before needing a full recharge – Up to 30 days before requiring recharge
  • Steps CounterDoes the fitness tracker record your steps? – Yes
  • Heart Rate MonitorDoes the fitness tracker monitor your heart rate? – Yes
  • Sleep MonitorDoes the fitness tracker monitor your sleep? – Yes
  • Calories Burned TrackerDoes the fitness tracker record the number of calories you burn? – Yes
  • RainproofCan you wear the device in the rain? – Yes
  • ShowerproofCan you wear the device in the shower? – No
  • SwimproofCan you wear the device while swimming? – No
  • Smartphone AppCan you check your health stats on your smartphone?Yes, download the app here
  • Computer & Tablet AppCan you check your health stats on a computer or tablet? – No
  • Ask AlexaCan you ask an Alexa-enabled device to announce your health stats? – No
  • 3rd Party AppsCan you download 3rd party apps onto the fitness tracker? – Yes
  • Customizable Clock FaceIs the clock face customizable? – Yes
  • Stores & Plays MusicCan you store music on the fitness tracker and play that music via bluetooth-connected headphones? – No
  • Sedentary Move RemindersDoes the fitness tracker remind you to get up and move? – Yes
  • Call & Text NotificationsDoes the device show notifications when you receive a phone call or text message? – Yes
  • Calendar AlertsDoes the fitness tracker show alerts from your smartphone calendar? – Yes

Click here to get your Amazfit Bip!


Amazfit Verge

While a little bit bulkier than the Bip, the Amazfit Verge packs a powerful punch for the active senior who wants insights into all of their fitness and activity.

White Amazfit Verge Against White Background

In addition to tracking heart rate, analyzing sleep, and offering 12 sport tracking modes (like run, walk, trail run, cycling, etc.), the Amazfit Verge comes with Alexa built-in.

This gives it the ability to control any of your Alexa-enabled devices like the Amazon Echo, Fire TV, Philips Hue lights, Roomba vacuum, and more!

  • Screen SizeThe square inch size of the display – 1.30 inches
  • Color DisplayIs the screen in color? – Yes
  • GPS TrackingCan the device track GPS on its own or does it need a nearby smartphone to track GPS? – Built-in GPS
  • Exercise ModesNumber of exercises the fitness tracker has specific settings for – 12 Modes
  • Battery LifeHow long the battery lasts before needing a full recharge – Up to 5 days before requiring recharge
  • Steps CounterDoes the fitness tracker record your steps? – Yes
  • Heart Rate MonitorDoes the fitness tracker monitor your heart rate? – Yes
  • Sleep MonitorDoes the fitness tracker monitor your sleep? – Yes
  • Calories Burned TrackerDoes the fitness tracker record the number of calories you burn? – Yes
  • RainproofCan you wear the device in the rain? – Yes
  • ShowerproofCan you wear the device in the shower? – No
  • SwimproofCan you wear the device while swimming? – No
  • Smartphone AppCan you check your health stats on your smartphone?Yes, download the app here
  • Computer & Tablet AppCan you check your health stats on a computer or tablet? – No
  • Ask AlexaCan you ask an Alexa-enabled device to announce your health stats? – No
  • 3rd Party AppsCan you download 3rd party apps onto the fitness tracker? – Yes
  • Customizable Clock FaceIs the clock face customizable? – Yes
  • Stores & Plays MusicCan you store music on the fitness tracker and play that music via bluetooth-connected headphones? – Yes; mp3 files only.
  • Sedentary Move RemindersDoes the fitness tracker remind you to get up and move? – Yes
  • Call & Text NotificationsDoes the device show notifications when you receive a phone call or text message? – Yes
  • Calendar AlertsDoes the fitness tracker show alerts from your smartphone calendar? – Yes

Buy an Amazfit Verge today!


Garmin Vivoactive 3 Music

Garmin is one of the leading names in the fitness tracker industry and the Vivoactive 3 Music model is the best the company has to offer.

Blue Rose Gold Garmin Vivoactive Music Against White Background

It has all of the standard features of fitness trackers in the industry, but also has contactless payment solutions, 15 preloaded GPS and indoor sports apps, the ability to store and listen to music, and even a feature to help you understand your stress levels and how you handle certain situations.

The battery lasts up to a week on a single charge, or 13 hours in continuous GPS mode.

  • Screen SizeThe square inch size of the display – 1.20 inches
  • Color DisplayIs the screen in color? – Yes
  • GPS TrackingCan the device track GPS on its own or does it need a nearby smartphone to track GPS? – Built-in GPS
  • Exercise ModesNumber of exercises the fitness tracker has specific settings for – 15+ Modes
  • Battery LifeHow long the battery lasts before needing a full recharge – Up to 7 days before requiring recharge
  • Steps CounterDoes the fitness tracker record your steps? – Yes
  • Heart Rate MonitorDoes the fitness tracker monitor your heart rate? – Yes
  • Sleep MonitorDoes the fitness tracker monitor your sleep? – Yes
  • Calories Burned TrackerDoes the fitness tracker record the number of calories you burn? – Yes
  • RainproofCan you wear the device in the rain? – Yes
  • ShowerproofCan you wear the device in the shower? – Yes
  • SwimproofCan you wear the device while swimming? – Yes, up to 50 meters deep
  • Smartphone AppCan you check your health stats on your smartphone?Yes, download the app here
  • Computer & Tablet AppCan you check your health stats on a computer or tablet?Yes, online here
  • Ask AlexaCan you ask an Alexa-enabled device to announce your health stats?Yes, through this Alexa Skill
  • 3rd Party AppsCan you download 3rd party apps onto the fitness tracker?Yes, through the Connect IQ Store
  • Customizable Clock FaceIs the clock face customizable? – Yes
  • Stores & Plays MusicCan you store music on the fitness tracker and play that music via bluetooth-connected headphones? – Yes; you can download playlists from Spotify, Pandora, iHeartRadio, and other streaming services. Also supports mp3 files as well.
  • Sedentary Move RemindersDoes the fitness tracker remind you to get up and move? – Yes
  • Call & Text NotificationsDoes the device show notifications when you receive a phone call or text message? – Yes
  • Calendar AlertsDoes the fitness tracker show alerts from your smartphone calendar? – Yes

Buy your Garmin Vivoactive 3 Music now!


Garmin Forerunner 35

For seniors who like to walk and run to stay active, the Garmin Forerunner 35 is a good option.

Frost Blue Garmin Forerunner 35 Against White Background

It has a built-in GPS that allows you to track your route, pace, and step count in real-time – no phone required! Vibration alerts provide helpful prompts when it’s time to get up, and virtual pacing progress is designed to keep you on track.

The Garmin Forerunner 35 is a reliable, simple activity tracker with an only-the-essentials emphasis.

  • Screen SizeThe square inch size of the display – 1 inch
  • Color DisplayIs the screen in color? – No color
  • GPS TrackingCan the device track GPS on its own or does it need a nearby smartphone to track GPS? – Built-in GPS
  • Exercise ModesNumber of exercises the fitness tracker has specific settings for – 5 Modes
  • Battery LifeHow long the battery lasts before needing a full recharge – Up to 9 days before requiring recharge
  • Steps CounterDoes the fitness tracker record your steps? – Yes
  • Heart Rate MonitorDoes the fitness tracker monitor your heart rate? – Yes
  • Sleep MonitorDoes the fitness tracker monitor your sleep? – Yes
  • Calories Burned TrackerDoes the fitness tracker record the number of calories you burn? – Yes
  • RainproofCan you wear the device in the rain? – Yes
  • ShowerproofCan you wear the device in the shower? – Yes
  • SwimproofCan you wear the device while swimming? – Yes, up to 50 meters deep
  • Smartphone AppCan you check your health stats on your smartphone?Yes, download the app here
  • Computer & Tablet AppCan you check your health stats on a computer or tablet?Yes, online here
  • Ask AlexaCan you ask an Alexa-enabled device to announce your health stats?Yes, through this Alexa Skill
  • 3rd Party AppsCan you download 3rd party apps onto the fitness tracker? – No
  • Customizable Clock FaceIs the clock face customizable? – No
  • Stores & Plays MusicCan you store music on the fitness tracker and play that music via bluetooth-connected headphones? – No
  • Sedentary Move RemindersDoes the fitness tracker remind you to get up and move? – Yes
  • Call & Text NotificationsDoes the device show notifications when you receive a phone call or text message? – Yes
  • Calendar AlertsDoes the fitness tracker show alerts from your smartphone calendar? – Yes

Get a Garmin Forerunner 35 today!


Garmin Forerunner 235

The newer version of the Forerunner 35 is the Forerunner 235.

Black Garmin Forerunner 235 Against White Background

Seniors may prefer this updated model because it offers a larger touchscreen and gorgeous color interface, but is the same physical size. The battery life is an impressive 9 days in watch mode, or 11 hours in training mode.

The Forerunner 235 features all of the smart notifications that one would expect, as well as audio prompts for staying active.

  • Screen SizeThe square inch size of the display – 1.23 inches
  • Color DisplayIs the screen in color? – Yes
  • GPS TrackingCan the device track GPS on its own or does it need a nearby smartphone to track GPS? – Built-in GPS
  • Exercise ModesNumber of exercises the fitness tracker has specific settings for – 3 Modes
  • Battery LifeHow long the battery lasts before needing a full recharge – Up to 9 days before requiring recharge
  • Steps CounterDoes the fitness tracker record your steps? – Yes
  • Heart Rate MonitorDoes the fitness tracker monitor your heart rate? – Yes
  • Sleep MonitorDoes the fitness tracker monitor your sleep? – Yes
  • Calories Burned TrackerDoes the fitness tracker record the number of calories you burn? – Yes
  • RainproofCan you wear the device in the rain? – Yes
  • ShowerproofCan you wear the device in the shower? – Yes
  • SwimproofCan you wear the device while swimming? – Yes, up to 50 meters deep
  • Smartphone AppCan you check your health stats on your smartphone?Yes, download the app here
  • Computer & Tablet AppCan you check your health stats on a computer or tablet?Yes, online here
  • Ask AlexaCan you ask an Alexa-enabled device to announce your health stats?Yes, through this Alexa Skill
  • 3rd Party AppsCan you download 3rd party apps onto the fitness tracker?Yes, through the Connect IQ Store
  • Customizable Clock FaceIs the clock face customizable? – Yes
  • Stores & Plays MusicCan you store music on the fitness tracker and play that music via bluetooth-connected headphones? – No
  • Sedentary Move RemindersDoes the fitness tracker remind you to get up and move? – Yes
  • Call & Text NotificationsDoes the device show notifications when you receive a phone call or text message? – Yes
  • Calendar AlertsDoes the fitness tracker show alerts from your smartphone calendar? – Yes

Buy your Garmin Forerunner 235!


LETSCOM Fitness Tracker

LETSCOM is a brand you may not have heard of, but they offer a great entry-level tracker for someone who wants a functional, no-frills fitness monitor.

Blue LETSCOM 205 Fitness Tracker Against White Background

If you’re looking for a fitness tracker that has all of the standard features – like heart rate tracking, sleep monitoring, step counting, and sport modes – but don’t want to spend a lot of money up front, the LETSCOM fitness tracker is for you.

  • Screen SizeThe square inch size of the display – 1.30 inches
  • Color DisplayIs the screen in color? – Yes
  • GPS TrackingCan the device track GPS on its own or does it need a nearby smartphone to track GPS? – Requires bluetooth-connected smartphone
  • Exercise ModesNumber of exercises the fitness tracker has specific settings for – 14 Modes
  • Battery LifeHow long the battery lasts before needing a full recharge – Up to 10 days before requiring recharge
  • Steps CounterDoes the fitness tracker record your steps? – Yes
  • Heart Rate MonitorDoes the fitness tracker monitor your heart rate? – Yes
  • Sleep MonitorDoes the fitness tracker monitor your sleep? – Yes
  • Calories Burned TrackerDoes the fitness tracker record the number of calories you burn? – Yes
  • RainproofCan you wear the device in the rain? – Yes
  • ShowerproofCan you wear the device in the shower? – No
  • SwimproofCan you wear the device while swimming? – No
  • Smartphone AppCan you check your health stats on your smartphone? – Yes, download the app here and here
  • Computer & Tablet AppCan you check your health stats on a computer or tablet? – No
  • Ask AlexaCan you ask an Alexa-enabled device to announce your health stats? – No
  • 3rd Party AppsCan you download 3rd party apps onto the fitness tracker? – No
  • Customizable Clock FaceIs the clock face customizable? – Yes
  • Stores & Plays MusicCan you store music on the fitness tracker and play that music via bluetooth-connected headphones? – No
  • Sedentary Move RemindersDoes the fitness tracker remind you to get up and move? – Yes
  • Call & Text NotificationsDoes the device show notifications when you receive a phone call or text message? – Yes
  • Calendar AlertsDoes the fitness tracker show alerts from your smartphone calendar? – Yes

Buy a LETSCOM fitness tracker now!


Prioritizing Fitness as a Senior

Fitness means different things to different people, but one thing is certain: exercise is imperative to good health and should be especially prioritized by older adults.

Some may prefer distance running while others may lift weights. Still some may swim and others may follow a daily walking regimen. However you prefer to exercise, there are several fitness trackers that can help support your lifestyle and stay active as you age.

The sooner you tap into these benefits, the more in tune you’ll become with your overall health and wellness.

Buy one today and experience the difference!